Research shows that the majority of men suffer from erection trouble from time to time. The inability to get an erection can cause stress, affect your self-confidence and contribute to relationship problems. While there are many causes for this condition, problems getting an erection can also be associated with underlying health conditions. The only way to determine whether or not you are suffering from erectile dysfunction is by talking to your doctor. In some cases, treating underlying conditions can reverse erectile dysfunction, but in most cases, medications might be recommended. Remember, when you suffer from erectile dysfunction, it means you will regularly find it difficult to attain a firm enough erection to have quality sex. Sexual arousal in men is a complex biological process which involves the brain, hormones, emotions, nerves and muscles. Therefore any problem that interferes with any of these can cause erectile dysfunction. For instance, psychological stress and mental health concerns can cause if not worsen erectile dysfunction. The content here explores the most common causes of erectile dysfunction.
Physical causes
Most secondary cases of ED are caused by persistent erectile dysfunction. It is important to consult a medical as soon as you experience any persistent erection problems that do seem to go away. You can also take medication from well known sites such as Cialis générique. The most common physical causes of this condition include:
- Certain prescription medications
- Tobacco use
- Alcoholism and other forms of substance abuse
- Sleep disorders
- Clogged blood vessels (atherosclerosis)
- High cholesterol
- High blood pressure
- Multiple sclerosis
- Low testosterone
- Treatments for prostate cancer or enlarged prostate
Lifestyle factors
The process of achieving an erection starts with the excitement phase which is an emotional response. That means that an emotional disorder can affect your ability to become sexually excited. From Depression to anxiety, there are several emotions associated with increased risk for DE. Sexual anxiety can also lead to ED. The fear that you won’t be able to achieve an erection makes things fail to work. The use of substance such as cocaine and amphetamines are also known to cause impotence. Alcohol use disorder (AUD) affects your ability to maintain an erection as well. Therefore, seeing your doctor as soon as you suspect a substance use problem can help you overcome this condition in the future.
Psychological causes
Starting with feelings of sexual excitement, the brain plays a key role in triggering the events that cause an erection. Anything that affects your psychology can interfere with sexual feelings and sometimes worsen erectile dysfunction.
- Fear of sexual failure
- Anxiety
- Depression
- Guilt about sexual performance
- Low self-esteem
- Emotional Stress
Other predisposing factors
Other risk factors that may contribute to erectile dysfunction include:
- Medical conditions,
- Tobacco use
- Being overweight,
- Certain medical treatments
- Injuries
- Psychological conditions,
- An unsatisfactory sex life
- Stress or anxiety
- Embarrassment or low self-esteem
- Relationship problems
How to prevent erectile dysfunction
While taking Cialis générique can help reduce ED, making healthy lifestyle choices is the first step in managing any existing health condition and regaining your sexual strength. Lifestyle changes that improve your sex life include:
- Manage your diabetes
- Ensure regular checkups and medical screening tests.
- Quit smoking, and avoid alcohol.
- Exercise regularly.
- Take steps to reduce stress.